Sunday, August 12, 2012

"The Green Smoothies Diet: The Natural Program for Extraordinary Health" by Robyn Openshaw


From back cover..."Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies Diet provides the perfect solution! Green Smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultra healthy smoothies pair leafy green vegetables with delicious, antioxidant-rich fruits. Discover how green smoothies help you:
Lose Weight
Detoxify the body
Increase energy
Fight heart disease
Prevent diabetes and certain cancers
Boost the immune system
Make skin and hair beautiful"

I simply LOVED this book and have decided it is one of my top recommended books for health! Robyn is simply amazing and so inspiring as she shares her passion of healthy food and her own powerful story and struggles with being healthy. She has done tremendous research on the subject of health and shares this wealth of knowledge with us in a concise easy read. This book is an invaluable tool to regaining your health and maintaining it for life! Robyn shares so many wonderful ideas that can help us all! Start your journey to health TODAY!!

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