I accomplished a HUGE GOAL today!! I am officially 100+ lbs lighter. I now weigh less than I did in high school! Here is a picture of me today in my prom dress from my senior prom. Woo hoo!!
Thursday, January 30, 2014
Wednesday, January 29, 2014
Southwestern Quinoa
Southwestern Quinoa
1 cup quinoa
2 cups water
3 scallions, diced
3 scallions, diced
1 can black beans, drained and rinsed
2 cups orange grape tomatoes, halved
1/2 bunch cilantro, roughly chopped
1 avocado, diced
1 red pepper, diced
1 can organic corn, drained and rinsed (optional)
1 red pepper, diced
1 can organic corn, drained and rinsed (optional)
(Dressing)
1/4 cup EVOO
1 T red wine vinegar
zest and juice of one lime
1 1/2 T pure maple syrup
1 1/2 T pure maple syrup
1 t minced garlic
1/2 t Himalayan salt
1/4 t freshly cracked pepper
1/2 t cumin
1/2 t cumin
1/2 t dried oregano or Italian seasoning
Bring the water and quinoa to a boil in a pot. Turn heat down and simmer for 10-15 minutes or until quinoa is soft and all liquid is absorbed. In the meantime chop all veggies and add to large bowl. Mix dressing ingredients in Vitamix until blended well. Add the dressing and quinoa to bowl and mix well. You can serve warm or cool in fridge and serve cold.
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