A healthy habit to create is simply to add more veggies to the food you already enjoy. For instance....add veggies to an omelet, make a veggie sandwich, add veggies to your pasta, throw some veggies into a fruit smoothie, eat some raw veggies for a snack, add veggies to your burrito, toss veggies into your favorite soup, add more veggies to your salad, top your pizza with veggies. It is these simple additions of veggies that will pave the way to better nutrition!
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