Healthy Tip: BE COMMITTED

The first thing that made a HUGE DIFFERENCE in my Journey to Health 
is that I truly became COMMITTED to my Goal of a Healthy Lifestyle!!

COMMITTED

To give in trust or charge

To commit ideas to writing

To pledge oneself

To bind oneself to a promise

To be committed in a course of action


I was constantly tired. ALL OF THE TIME!!  My depression was HORRIBLE.
I frequently got COLDS.  I had ZERO energy.  My cholesterol was HIGH.

I had been wanting to make a change for some time,
but never really made the decision or followed through.
I finally became COMMITTED
to healthy living in October of 2011 and haven't looked back since!
Six months later, I have let go of 75 lbs and I am feeling AMAZING!!

I AM COMMITTED TO: