My children like the taste of beans, but not the texture. In an attempt to make beans more appetizing, I created my own "smooth and silky bean dip" in my Vitamix...it is amazing on burritos and as a dip for veggies and chips! We have tried several types of beans and loved them all!! Pictured is PINTO beans, which is my children's favorite (similar to refried beans without the lard.) We also really like black beans!
Smooth & Silky Bean Dip
one can of beans, rinsed and drained
1/4 cup water
seasonings (optional) like Himalayan salt, herbs, etc.
Mix in blender until smooth and silky. Heat on stove if you want to serve them warm. You can add seasonings if you'd like too!!
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