Saturday, April 21, 2012

Vegetable Minestrone Soup

I wanted to create an easy, delicious recipe for minestrone soup.
This version is packed with veggies and fresh herbs and is super healthy!
Vegetable Minestrone Soup
1 T EVOO
4 cloves garlic, minced
1 small onion, chopped
2 potatoes, diced
5 celery stalks, including leafy part, chopped
3 carrots, chopped
8 cups vegetable broth
2 cups cabbage, chopped
1 yellow squash, chopped
1 zucchini, chopped
1 can corn, drained
2 cups green beans, chopped (I used frozen)
1 can white beans, drained and rinsed
2 cans diced Italian tomatoes
2 cans tomato sauce
8 oz whole wheat macaroni (brown rice pasta for gluten free)
fresh basil, oregano, & parsley, chopped
sea salt & fresh cracked pepper to taste
Saute onions and garlic in EVOO until translucent, approx 5 minutes.  Next, add potatoes, celery and carrots and stir for approx 5 minutes. Add vegetable broth and simmer for about 10 minutes.  Add remaining ingredients except pasta and bring to a boil.  Simmer until vegetables are nearly cooked through. Add dried pasta and cook 8-10 minutes.  Check seasonings and serve immediately or pasta will overcook.

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